2. Pattern Recognition Guide

Just as you can learn to recognize birds by their songs or weather by cloud patterns, you can develop the ability to recognize and work with the three-body pattern as it appears in your experience. This guide helps you develop that recognition, moving from basic indicators through movement patterns, health markers, and scale variations.

Think of this as developing a new sense - not by forcing or straining, but by learning to notice what's already present in your experience. Each section builds on the others, helping you recognize both obvious and subtle manifestations of the pattern.

The guide is organized to support natural development of pattern recognition:

  1. Primary Indicators help you identify basic elements

  2. Movement Recognition shows you how patterns flow and change

  3. System Health Markers help you assess and support vitality

  4. Scale Recognition reveals how patterns manifest at different levels

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