3. Development Practices

Think about how a forest grows - not through any single process, but through countless developments happening simultaneously at different scales, each supporting and enhancing the others. Working with the three-body pattern develops similarly. It's not about mastering isolated skills but about supporting natural development at multiple scales while allowing them to inform and enhance each other.

These aren't separate practices but different aspects of the same living development. Like learning any complex skill, we work at different scales while allowing them to naturally integrate and support each other.

Each area we explore reveals different aspects of natural development:

• Personal Scale - How individual capacity grows

  • Body-based exercises

  • Attention practices

  • Energy work

  • Pattern recognition

• Relationship Scale - How connection develops

  • Partner exercises

  • Group practices

  • System engagement

  • Flow development

• Integration Scale - How development compounds

  • Combining practices

  • Building complexity

  • Deepening engagement

  • Natural evolution

Remember: Development isn't about forcing growth but about creating conditions where natural capacity can emerge and strengthen at multiple scales simultaneously. Like tending a living system, our role is to support and enable rather than control.

The goal isn't to master development but to recognize and work with how natural capacity emerges and strengthens over time. Each scale of practice supports and enhances the others, creating conditions where organic development can flourish.